MotoMatt

Archive for August, 2012

Litespeed 2013 Archon T1Titanium Frame

by on Aug.31, 2012, under Customers Bikes

Newly finished at Adrenaline Bikes.
If you want more information Call and ask for Matthew. 1-800-579-8932

IMG 6038 300x225 Litespeed 2013 Archon T1Titanium Frame

Litespeed 2013 Archon Titanium T1 Frame

IMG 6039 300x225 Litespeed 2013 Archon T1Titanium Frame

Litespeed 2013 Archon Titanium T1 Frame

IMG 6040 300x225 Litespeed 2013 Archon T1Titanium Frame

Litespeed 2013 Archon Titanium T1 Frame

IMG 6041 300x225 Litespeed 2013 Archon T1Titanium Frame

Litespeed 2013 Archon Titanium T1 Frame

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Mocha + Boots

by on Aug.30, 2012, under My Kids

Mocha Boots 300x225 Mocha + Boots

Mocha+Boots

Mocha Boots 1 300x225 Mocha + Boots

Mocha + Boots

Mocha Boots 2 300x225 Mocha + Boots

Mocha + Boots

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Tips to Help You Live Longer

by on Aug.30, 2012, under Health

Thanks to advancements in the medical field and technology, we’re living longer and healthier than ever before. Reaching the age of 100 isn’t as unattainable as it once was. Incorporate these tips into your lifestyle to help you live a longer and healthier life.

 

1. Eat Cabbage. It might not sound very appetizing but cruciferous vegetables deliver healthy nutrients like fiber and vitamins A and C to the body. So the next time you’re making a salad, be sure to toss in some red cabbage.

2. Forget Your Contacts. Memorizing phone numbers and dialing without looking them up is a simple step you can take to keep your memory alert.

3. Be Choosy in the Restroom. The next time you use a public restroom, choose the first stall. It’s the least popular stall, which means it has less bacteria compared to the others.

4. Take the Stairs. Skip the elevator and turn the stairs into a quick exercise. Stair stepping helps strengthen rarely-used muscles in the butt and thighs.

5. Stretch after Showering. Prevent soreness and wake up muscles after showering by giving them a little stretch. When muscles are already warm, stretches are more effective.

 

6. Do the Twist. Feel limber and energized by twisting your trunk. Crank up the music, raise your hands in the air, and bend in a circular motion at the waist in both directions.

7. Hold Your Breath. Give your lungs a mini-workout by taking a deep breath in, holding it and then let it out through pursed lips.

8. Yoga. The benefits of yoga are endless. It improves flexibility, promotes relaxation and enhances strength and balance.

9. Chew Each Bite 20 Times. Not just an old wives tale, chewing your food thoroughly helps you savor your food and eat less.

10. Cut Cravings. Being healthy doesn’t mean forever ridding yourself of your favorite treats. Just cut back. Instead of an entire serving, try just a half. You’ll get half the calories while still satisfying your taste buds.

Source: Dr. Oz

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Moots 2012 Mooto X YBB 29er

by on Aug.29, 2012, under Customers Bikes

Newly finished at Adrenaline Bikes.
If you want more information Call and ask for Matthew. 1-800-579-8932

IMG 6035 300x225 Moots 2012 Mooto X YBB 29er

Moots 2012 Mooto X YBB 29er

IMG 6036 300x225 Moots 2012 Mooto X YBB 29er

Moots 2012 Mooto X YBB 29er

IMG 6037 300x225 Moots 2012 Mooto X YBB 29er

Moots 2012 Mooto X YBB 29er

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RECRVRY

by on Aug.29, 2012, under Road Rides

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RECRVRY

by on Aug.29, 2012, under Road Rides

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